Single use plastic dining ware is a huge culprit to our planet’s plastic waste problem. Now is the time to opt out of the convenient consumerism epidemic by building, and using, a zero waste dining kit. Commit to taking it with you wherever you go so you always have a sustainable option!Read More
In light of our planet’s environmental outlook you may be wanting to live more sustainably or even considering going zero-waste this year. To help, I’ve created a list of 12 achievable sustainable living New Year’s Resolutions. Regardless of which goal you work towards you’ll be well on your way to being an eco-conscious citizen!
Do you know what “homing” is? The biological definition refers to an animal’s ability to return to a place or territory after traveling away from it, often into foreign and unpredictable terrain. The esoteric human practice doesn’t differ much from that definition. This mindfulness practice is one that I regularly use to reconnect with my own soul-self - my own inner wisdom. It is the practice of finding the places that call to us; the places that emancipate our souls. It’s navigating to the refuge that allows our soul to rest, run, play, sing, create, and dance in delight of existing.Read More
My name is Brianne Dela Cruz – Brianne Italia, actually. I’m a native Utahan – born from a Brazilian immigrant Father with roots that extend deep into the soil of northern Italy, and a blonde-haired, blue-eyed Cuban Mother… … I was crippled with heartbreak, anger, confusion, anxiety, and serious depression. So, I ran away to the mountains where I drowned the noise in my head with wind and rolling waters. I massaged the anxiety away with headstands and thousands of sun salutations. Over-time I learned to self-soothe. I learned to listen and to feel in truth – not by dictation. I learned how to become aware. My walls broke down, my lenses were removed, my mind and body were renewed. Slowly I began to see the world in a new way.Read More