Posts tagged seated meditation
My Stay at a Zen Buddhist Monastery

Forty five minutes from San Fransisco lies Green Gulch Farm, a Japanese Zen Buddhist Monastery, which is set in a forest of ancient redwoods. This was the setting for my two week zen meditation retreat; a transformative experience I will never forget. To give you a glimpse into this illuminating experience, I’ve shared some of my journal entries and many photos of the beautiful zen center.

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Illume Winter Solstice Rituals

In the Northern Hemisphere, the Winter Solstice is the shortest day of the year - the climax of the darkest period. It marks the rebirth of the sun and the return of warmth. A new solar cycle begins. This year, connect to nature by celebrating the Winter Solstice with these illuminating rituals.


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